Hi, and welcome to my page.

I’m Rochelle, an integrative psychotherapist based in London, offering online therapy.

I have broad clinical experience working within the NHS, in addiction, a women’s centre, and low-cost therapy settings. I’ve supported students, professionals, and parents navigating life transitions, relationship difficulties, and the emotional impact of physical health challenges.

While I am a generalist therapist who works with a wide range of concerns, my practice has also focused on supporting clients through relationship difficulties, health issues, workplace stress or discrimination, organisational or cross-cultural challenges, language barriers, family estrangement, coercive control, and experiences of stalking.

Counselling approach:
The theories that inform my work include person-centred, psychodynamic, and transactional analysis approaches, with the therapeutic relationship always at the heart of our work together.

Background:
I grew up in Germany and Spain, studied in Paris, and worked in Bangkok. Before training as a therapist I had a corporate background working in learning & development and human resources. Additionally I have worked in education and not-for-profit sectors.

Outside of my practice, I write for therapy publications and raise awareness about coercive control, legal abuse, and stalking. When I’m not working, I enjoy quality time with my husband, daughter, and extended family.

How to get started:
Please feel free to email me: rochelle@metacog.co.uk

The connection with your therapist matters. I offer a short, free phone or video call so you can get a sense of me and we can decide whether working together feels right.

First session:
Assessment and contracting.

On-going therapy:
Sessions are 50 minutes and usually take place weekly.

Training, qualifications & experience
Master’s degree in Integrative Counselling and Psychotherapy – University of Roehampton
Bachelor’s degree in English Language & Linguistics – University of Roehampton
Certificate in Humanistic Counselling Skills & Studies – Metanoia Institute
CIPD Level 3 Certificate in Human Resources Practice

Member organisations

Areas of counselling I deal with
Coercive control & stalking
Racism, discrimination career counselling
Relationship struggles
Work-place issues

Therapies offered
Person-centred therapy
Intercultural therapy
Psychodynamic therapy
Transactional analysis

Fees
£70.00 per session

Concessions offered for
Students
Trainee counsellors

When I work
Available Wednesday mornings.